Recovering Hope: A 5-Day Devotional on the Intersection of Race, Mental Health, and Faithಮಾದರಿ

In his letter to the Ephesians, Paul describes the church as a temple--a dwelling place for God made up of individual, living stones. This metaphor tells us so much about Paul’s vision for community: we are all connected, creating a sacred space as we hold one another up. But what happens when racial trauma enters the picture? Research tells us that most experiences of trauma are profoundly disconnecting, leaving the individual feeling totally alone, unsupported, and vulnerable. These feelings may even be intensified if the reality of the experience is questioned by the broader culture.

Today, many communities and churches remain segregated by class and race. Meaning, we may not be exposed to those with a different racial history and lived experience than ourselves. This is a great loss, because it is only in intentional community that we come to learn of another’s racial experiences and how they have shaped their identity and place in the world. When we compassionately listen to someone share the nuanced details of their story, and as we vulnerably share how racial trauma has impacted us, we are each able to grasp how the other’s story has been shaped and molded by a unique history. Dismissing our own traumatic racial experiences and those of other ethnic groups only leads to greater disconnection, isolation, and lack of belonging. 

Yet, when we acknowledge the harm done within the safe, welcoming context of community, the overt and subtle systems that perpetuate traumatic racial experiences can be addressed and healing can be advocated for. As we learn of our brothers and sister’s plight, and as they learn of ours, we can acknowledge their personhood, respect their identity, and live alongside each other in community, where everyone is seen and known. 

This is why Paul’s vision is so important. He understood that healing and reconciliation can only take place within community. When we reach out and connect with one another, we are not only creating a sacred space; we are creating a safe place where people can draw on the strength of those around them and begin the difficult work of processing racial trauma. As you read Ephesians 2:11-21, reflect on your own community. Where is there disconnection? Where is there connection?