The 40-Day Mirror Fast: Focusing Your Eyes on Jesus and Off Your Appearanceნიმუში

The 40-Day Mirror Fast: Focusing Your Eyes on Jesus and Off Your Appearance

DAY 13 OF 16

What Are You Reflecting?

One of my biggest challenges with the mirror is this: It doesn’t show me what I want to see.

I hope to look in the glass and see a reflection that I consider beautiful. I want to see the right hair, facial symmetry, smooth skin, and everything the marketers tell me would make me beautiful.

But I miss the truth that my definition of beauty differs from God’s.

So, whose definition of beauty do I cling to? The world’s definition or the Word’s? Can I believe that God knows more about beauty than Vogue and Instagram?

For me, it comes down to this: Do I long to be "hot" or holy? This is a question I've grappled with through my writing and on my podcast. The wrestling match in my head and heart battles with questions like: Why do I try so hard to please the mirror and scale? Why do I make their measures of me my standard instead of measuring myself by God’s standards?

This is tough, especially in a culture obsessed with beauty.

Here are the questions I ask myself about my body image and relationship with the mirror. Consider asking yourself these questions in your prayer time today.

  • Do I want the image I see in the mirror to reflect culture?
  • Do I hope that my look meets the current standards of my people and context so that I can receive their acceptance and praise?
  • Or do I desire to meet the standards of Jesus?

When I search my heart, I find that my longings fall short. Too often, I settle for the standards of this world instead of longing for the higher ways of God. You see, I can’t find a Bible verse where Jesus commands me to weigh a certain amount or look “good” according to our culture. Let’s look at what he asks of us instead.

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About this Plan

The 40-Day Mirror Fast: Focusing Your Eyes on Jesus and Off Your Appearance

Do you spend too much time worrying about the way you look? Are you consumed and concerned about your physical appearance in a way that distracts you from living a free and joy-filled life? The 40-Day Mirror Fast is a plan to help you break free from body image issues and learn how to turn your eyes toward Jesus and away from your appearance. Podcast host, author, and body image coach Heather Creekmore will encourage you as you read through scriptures to help you worry less about your looks.

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