The Treadmill Life: Healthy Rhythms For Our Lives Sample
Rhythms of Health
WEEK 4 – “Rhythms of Health”
As you READ ask yourself the following questions:
1. R – How does this RELATE to me?
2. E – How can I EXPECT what I’ve read to change my life?
3. A – What can I ASK of God, for I know I cannot do this by myself?
4. D – What do I feel God asking me to DO as I read this?
Scripture
About this Plan
This plan will lead you through the practical wisdom available to us in the books of Psalms and Proverbs. Through the weeks we will look at Rhythms of Re-entry, Work, Rest, Health, Relationships, and Refueling. This plan also includes a memory verse.
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