Get the appGrowing In Resilience: A Prayer JourneySample
Energy Drain: Unhealed Wounds
Recognise any heartache and invite the Lord to come close. Where you feel crushed in spirit, ask for His saving grace.
We can disconnect from pain or loss using endless activity, hard work, alcohol, or other means to anaesthetise ourselves.
Whilst it is quite usual to be numbed by unexpected loss, it is important to move through the sadness, anger, guilt, disorientation, or depression which are recognised phases of the grief cycle. So rather than numbing the pain, allow God to comfort you.
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About this Plan
Whether confronted with difficult life events or extended periods of pressure, resilience helps us to emerge stronger, wiser, and with a deeper faith. Yet such resilience is not automatic – it involves behaviours, thoughts, and actions that are learned and practised over time. This 40-day prayer journey helps us develop practices to grow that resilience.
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