Radically Rediscovering RestSýnishorn

THE GRIND

“You’re only as valuable as your last accomplishment.”

Have you ever thought that?

I definitely have. I’m a skateboarder. I’m always trying to go further, get better, go faster, and challenge myself. Often times I won’t rest until I’m bleeding, broken, or throw up. (Seriously. Ask my wife; she has seen me act like a complete lunatic!)

I know that’s a brash example.

But let’s be honest; you can probably relate!

An extra hour of work a few times a week, a few quick emails before you go to bed, and checking your social media first thing every morning so you’re ahead of the day may seem harmless.

What are you giving up—your kids sports games because you had to stay late at the office? Intentional time with your wife because you’re sending emails in bed? Are you replacing quiet time in God’s word in the morning with superficial social media posts?

If that sounds like you, let’s start making small steps together to practice rest better!

TAKE ACTION: We see multiple times in the gospels where Jesus takes time to rest and be alone in prayer with God. For the next seven days start your day with time in prayer. Find a quiet place and take time to have a conversation with God.