John 6:47-59

“I speak to you living truth: Unite your heart to me and believe—and you will experience eternal life! I am the true Bread of Life. Your ancestors ate manna in the desert and died. But standing here before you is the true Bread that comes out of heaven, and when you eat this Bread you will never die. I alone am this living Bread that has come to you from heaven. Eat this Bread and you will live forever. The living Bread I give you is my body, which I will offer as a sacrifice so that all may live.” These words of Jesus sparked an angry outburst among the Jews. They protested, saying, “Does this man expect us to eat his body?” Jesus replied to them, “Listen to this eternal truth: Unless you eat the body of the Son of Man and drink his blood, you will not have eternal life. Eternal life comes to the one who eats my body and drinks my blood, and I will raise him up in the last day. For my body is real food for your spirit and my blood is real drink. The one who eats my body and drinks my blood lives in me and I live in him. The Father of life sent me, and he is my life. In the same way, the one who feeds upon me, I will become his life. I am not like the bread your ancestors ate and later died. I am the living Bread that comes from heaven. Eat this Bread and you will live forever!” Jesus preached this sermon in the synagogue in Capernaum.