Acts 27:33-38

Until the day was about to dawn, Paul was encouraging them all to take some food, saying, “Today is the fourteenth day that you have been constantly watching and going without eating, having taken nothing. Therefore I encourage you to take some food, for this is for your preservation, for not a hair from the head of any of you will perish.” Having said this, he took bread and gave thanks to God in the presence of all, and he broke it and began to eat. All of them were encouraged and they themselves also took food. All of us in the ship were two hundred and seventy-six persons. When they had eaten enough, they began to lighten the ship by throwing out the wheat into the sea.