Nervous Breakthrough: Finding Freedom From Fear and Anxiety in a World That Feeds It.Sample

I believe it is impossible to overcome anxiety without building your faith. As I like to put it, the Bible is a prescription that cannot be overdosed. The Bible contains hundreds of passages that urge us not to walk in fear. The spirit of fear is not from God. Peace is from God, and we walk in the peace of God by knowing the Word of God. To help you build your faith muscles, today I’m going to include my top five favorite passages on not being afraid. Memorize these scriptures. Meditating on what God says about fear will bring peace to your life.

​​Jesus, seeing a doctor, and Christian therapy are the top three things I credit that helped me overcome severe panic and anxiety disorder. It took eighteen months to get to a point when I felt like a normal, functioning, productive adult. It took me years to get into that mess; I’m grateful it only took me eighteen months to get out of it. The point is to have grace with your healing process. Don’t rush it, and don’t delay it either, but while you are healing, don’t stop opening and memorizing God’s word.