Thief of EverythingSample

Your emotional and mental health are incredibly important pieces of the foundation of your well-being. On a regular basis, it's important for us to check in and make sure that we are living with a healthy heart and mindset. Memorizing Scripture can be a way to remind us to do a quick mental and emotional health check.

Today, create a poster (even just with a single piece of paper) with Proverbs 4:23 NLT written on it. In the free space draw or list the things currently on your mind and heart. Circle the ones that help preserve your mental and emotional health and commit to spending a few extra minutes on those things today.