Run / Rest: A 40 Day Journey Toward RestSample

Are you prepared, today, to keep your mind from running away with negative thoughts?

📖 𝗥𝗘𝗔𝗗: Philippians 4:8-9

👓 𝗢𝗕𝗦𝗘𝗥𝗩𝗘

What kind of things are true, honorable, right, pure, lovely, admirable, excellent and praiseworthy? 

✅ 𝗔𝗣𝗣𝗟𝗬  

Write down your answers for the above question. How can you think on these things today instead of the stress that is overwhelming you? 

Pray like this, “God, help me to focus my mind on the things that point to you. Show me how to think about things that are good more than the things that worry me and stress me out.”