The ExchangeSample

Have you ever seen one of those viral clips where a runner gets injured in the middle of a race? It's heartbreaking — until another runner or two steps in and carries them over the finish line.

I don't know about you, but there have been moments in my life when someone gave me the strength and support I needed when I was hurting or weak. And there have been times when I've had the chance to that for others.

In the book of 2 Timothy, we get a look at a situation where strength and support was really needed. Paul was in prison and about to be killed for his faith, so he wrote a letter to his friend Timothy, encouraging him to be strong and reminding him their strength came from God.

In the same way, when you and I are feeling stressed, afraid, weak, or hurting, it's so important to remind each other we're not alone and that God is our ultimate source of strength. That's how we'll help each other find strength.