Matthew 6:9-18

So when you pray, you should pray like this: ‘Our Father in heaven, may your name always be kept holy. May your kingdom come and what you want be done, here on earth as it is in heaven. Give us the food we need for each day. Forgive us for our sins, just as we have forgiven those who sinned against us. And do not cause us to be tempted, but save us from the Evil One.’ [The kingdom, the power, and the glory are yours forever. Amen.] Yes, if you forgive others for their sins, your Father in heaven will also forgive you for your sins. But if you don’t forgive others, your Father in heaven will not forgive your sins. “When you fast, don’t put on a sad face like the hypocrites. They make their faces look sad to show people they are fasting. I tell you the truth, those hypocrites already have their full reward. So when you fast, comb your hair and wash your face. Then people will not know that you are fasting, but your Father, whom you cannot see, will see you. Your Father sees what is done in secret, and he will reward you.