ئەپەکە بەدەست بهێنەRun / Rest: A 40 Day Journey Toward Restنموونە
Sometimes it takes WORK to REST.
📖 𝗥𝗘𝗔𝗗: Psalm 46:10
👓 𝗢𝗕𝗦𝗘𝗥𝗩𝗘
God gives some specific instructions in this verse — be still. Being still isn’t something that lots of people are great at. Often, you have to work hard to find time to rest. You have to be determined to drown out distractions and embrace stillness.
✅ 𝗔𝗣𝗣𝗟𝗬
What can you do this week to be intentional about being still? Ask yourself why being still goes against your desire to keep running.
Today, set a timer for 5 minutes. Find a comfy place to be; maybe sitting in a chair or laying on the floor. Perhaps even sitting in the middle of the lunchroom by yourself. Take 5 minutes to sit and be still. Ask for help to know God more.
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About this Plan
Stress. Anxiety. Chaos. Hustle. Worry. Busyness. These are words you might be thinking about, talking about, and experiencing pretty regularly. It sometimes feels like we’re stuck running a race to get things done, be the best, do everything, and earn everyone’s approval. But if you want to keep running, you’ve got to rest. For the next 40 days, what if you made it a habit to rest in God’s presence?
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