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Answers to Anxiety

DAY 3 OF 5

In Case of Emergency…Just Pray!

Prayer is one of our greatest privileges, and I believe it is essential to overcoming anxiety. Many people try to make it sound more complicated than it is, but prayer is simply talking to God about whatever is in your heart. And as I’ve grown in my relationship with Jesus throughout the years, I’ve come to the place where it continually amazes me.

I remember saying, “Well, I guess there’s nothing left for me to do but pray.” I hear some people say this today, but this way of thinking is totally misguided. Prayer should never be the last thing we do after we have done everything else we can think of; it should be our first response in every situation.

I try to remember to pray and ask God to solve my problems the minute they arise. And after studying God’s Word for 45 years and going through many challenging situations, I have definitely learned that one prayer can accomplish more in a moment than I could accomplish in a lifetime.

Some people do not truly understand prayer. Prayer is not an obligation we are required to fulfill as Christians—it is our greatest privilege. Prayer can be simple yet powerful unless we complicate it through a lack of understanding of what it really is.

Prayer is simply talking to God, just as we would talk to a good friend. He is all-powerful and wants to help us with every difficulty we face. However, the Bible says that we have not because we ask not (see James 4:2). Too often, we fail to ask Him for what we need, and we suffer for a long time because we look to every other source we know before looking to Him.

So, I want to encourage you today: Learn to pray immediately when you are anxious or worried about anything. Don’t wait. There’s no reason to because God is available to help you the moment you call upon Him.

Adapted from the book The Answer to Anxiety by Joyce Meyer. Copyright 2023 by Joyce Meyer. Published by Hachette Book Group, Inc. All rights reserved.

Prayer: “Lord, thank You for caring about every single detail in my life. When problems arise, help me always bring them to You first. It’s so easy to get drawn away from talking to You or push it off because prayer feels too complicated. But I know that it’s as easy as speaking the words and knowing You’re listening and that You care. Thank You for always being available. Help me to make a new habit of running to You with anything and everything. In Jesus’ name, amen.”

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About this Plan

Answers to Anxiety

Anxiety isn’t something you can beat in a day, but it is something you can beat one day, one thought, one action at a time. In this 5-day study, Joyce offers practical tips for tackling worried thoughts and mindsets. Take your first step and start living a peaceful life—no matter the circumstance!

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