The You Effectনমুনা

Think of something kind someone has done for you. Was it something unexpected or undeserved? Do you remember the feeling that came over you when you received that gift of kindness and compassion? Was it joy? Gratitude? Surprise? 

It can be easy to think that we don’t have much influence. But when you think back to the last time someone did something kind for you, the truth is, it influenced you. It made a difference to you. It’s possible we are selling ourselves short. Because the smallest act of kindness can make a difference. It has for us. And we can do the same thing for others. Today, write the name of one person in your life that needs kindness and compassion, and think of a tangible way to not just tell them but show them.