Romans 8:23, 26

And it’s not just creation. We who have already experienced the firstfruits of the Spirit also inwardly groan as we passionately long to experience our full status as God’s sons and daughters—including our physical bodies being transformed.

And in a similar way, the Holy Spirit takes hold of us in our human frailty to empower us in our weakness. For example, at times we don’t even know how to pray, or know the best things to ask for. But the Holy Spirit rises up within us to super-intercede on our behalf, pleading to God with emotional sighs too deep for words.