Ephesians 4:22-31

And he has taught you to let go of the lifestyle of the ancient man, the old self-life, which was corrupted by sinful and deceitful desires that spring from delusions. Now it’s time to be made new by every revelation that’s been given to you. And to be transformed as you embrace the glorious Christ-within as your new life and live in union with him! For God has re-created you all over again in his perfect righteousness, and you now belong to him in the realm of true holiness. So discard every form of dishonesty and lying so that you will be known as one who always speaks the truth, for we all belong to one another. But don’t let the passion of your emotions lead you to sin! Don’t let anger control you or be fuel for revenge, not for even a day. Don’t give the slanderous accuser, the Devil, an opportunity to manipulate you! If any one of you has stolen from someone else, never do it again. Instead, be industrious, earning an honest living, and then you’ll have enough to bless those in need. And never let ugly or hateful words come from your mouth, but instead let your words become beautiful gifts that encourage others; do this by speaking words of grace to help them. The Holy Spirit of God has sealed you in Jesus Christ until you experience your full salvation. So never grieve the Spirit of God or take for granted his holy influence in your life. Lay aside bitter words, temper tantrums, revenge, profanity, and insults.