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Made to Crave: 21 Day ChallengeSample

Made to Crave: 21 Day Challenge

DAY 8 OF 21

Day 8: I’ll Start Again on Monday 


“I’ll start again on Monday” are the ill-fated words that I’m certain have passed through every woman’s mind since the beginning of time. Whether it’s an excuse regarding our diet, exercise, temper, or devotional time, this phrase cycles through our lives on a regular basis. Or, is it just me? 


For example, on a Saturday morning, I head down to my kitchen vowing to do better, eat healthier, and make good choices, only to have my resolve melt like the icing on the cinnamon rolls my daughter pulls from the oven. So I conclude the weekend is the worst time to begin eating healthier and tell myself, “I’ll start again on Monday.” 


However, I find myself nagged by the subtle feeling of defeat, disappointment, and frustration. This crushing cycle of powerlessness that I’ve come to hate continues. I don’t know about you, but I don’t want to wander around on a fruitless path unable to enter into the abundant life God has for me. 


Today I challenge you to start a new cycle of making God your focus, rather than food. Each time you crave something you know isn’t part of your plan, use that craving as a prompting to pray. I crave a lot. So I’ve found myself praying a lot. Potato chips and brownies now prompt me to pray! God gave us the gift of prayer to turn our times of desperation into relationship opportunities with Him. This cycle is far more promising than distancing ourselves from His goodness with our own sense of self-loathing and defeat. 


For example, when we make God our focus, we can wake up in the morning and say “God, I want a biscuit this morning. Instead, I’m eating poached eggs. I’m thankful for these eggs, but I’ll be honest in saying my cravings for other things are hard to resist. But instead of wallowing in what I can’t have, I’m making the choice to celebrate what I can have.” What better way to live than fully in today rather than always looking to start over on Mondays!

Day 7Day 9

About this Plan

Made to Crave: 21 Day Challenge

Has food become more about frustration than fulfillment? Made to Crave is the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this 21-day challenge, you...

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We would like to thank Lysa TerKeurst for providing this plan. For more information, please visit: www.madetocrave.org

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