How to Be Grateful for Your LifeSample

Health

In Psalm 139, we see a beautiful blueprint of how intimately God knows each of us. He “created our inmost beings,” “knit us together in our mother’s womb,” and “saw our unformed body.” He calls us “fearfully and wonderfully made.” How amazing is our God! 

In this fallen world in which we live, there will be struggles each of us face. Sometimes a health challenge is thrust upon us, while other times, we bring things upon ourselves.  

Regardless of where we are in these areas of our health, when we wake up each day, we have reason to thank God for our spiritual, emotional, mental, and physical health. Let’s consider these habits as we walk in gratitude for our health:

• Honor your body. Our bodies are God’s temple; meaning, His Spirit dwells inside of us. If we’re able to exercise and eat healthy food, let’s show our gratitude to God for having the ability to be active and choose the right foods for our bodies. 


• Strengthen your mind. Sadly, mental illness is a real threat and often keeps people imprisoned. Most of us know someone struggling with some version of it and that can be hard to navigate. If we don’t struggle with this, let’s be grateful to God for the ability to help others through their difficult season.


• Grow spiritually. Reading the Bible, attending church, and gathering with fellow followers of Jesus is forbidden in certain parts of the world, yet many people risk their lives to do it anyway. If you have the freedom to pursue Jesus and share Him with those around you, be thankful for this amazing gift!

In this life, we’ll experience many health issues. Some seasons will be harder than others. No matter what you’re facing in the spiritual, mental, emotional, or physical health realm, start each day with Psalm 118:24 ESV, which says, “This is the day that the Lord has made; let us rejoice and be glad in it!”