Plan Info
Grief SurvivorSample
Get the app
"You’re The Boss"
You’re the only one who can determine how this season of grief will look. There’s no formula for the right way to grieve. As you begin the Grief Survivor journey, you may want to get a blank journal to write what comes to mind.
As you take your first steps toward healing, remember:
● When you feel like crying, cry.
● You may feel more relief than sadness right now. That’s OK, too.
● If reminiscing and sharing stories about your loved one makes you laugh, by all means, do it.
● Steer clear of people and events that leave you anxious and exhausted. Choosing your activities and company wisely can prevent unnecessary stress.
● It’s OK to say yes to the best, and no to the rest.
● There’s no need to apologize. You are the boss of your schedule.
John 11:35 paints the picture of Jesus and his reaction after the death of his dear friend, Lazarus. Jesus was not above crushing human emotion. Jesus wept. So can we.
Scripture
About this Plan
When you lose someone you love, life returns to normal in about 14 days — for everybody but you! If you're feeling stuck in sorrow, you are not alone. Grief Survivor author, Beth Marshall understands. After losing close ...
More
We would like to thank Beth Marshall, author of "Grief Survivor- 28 Steps toward Hope and Healing" and "A Time to Heal, a grief journal," for providing this plan. For more information, please visit: https://bethgmarshall.com/
