與 以弗所書 4:32 相關的免費讀經計畫與靈修短文

Just as a physically unhealthy heart can destroy your body, an emotionally and spiritually unhealthy heart can destroy you and your relationships. For the next five days, let Andy Stanley help you look within yourself for four common enemies of the heart — guilt, anger, greed, and jealousy — and teach you how to remove them.

Through these powerful teachings you will uncover a deeper understanding on how to create a strategy to outsmart and defeat the enemy and thwart his plan to destroy your life.  

Workaholism and constant busyness are often applauded in our world, and it can be a challenge to rest. In order to execute our roles and plans effectively, we must learn to rest or we will have nothing left to contribute to those we love and to the goals we’ve set. Let’s spend the next five days learning about rest and how we can incorporate what we've learned into our lives.

All of us need forgiveness. But too often we treat forgiveness like it’s optional, when in reality, it’s a prerequisite to grow in our faith. In this 5-day Plan, we’ll discover hope and truth from different biblical accounts about forgiveness as we receive it for ourselves and extend it to others.

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but when your heart has been shattered, forgiveness seems like an impossible request. Lysa TerKeurst deeply understands and invites you to join her for this 5-day reading plan from her new book Forgiving What You Can’t Forget and to discover God’s healing gift.

Do you want to fight for the people you love and show others how valuable they are to God? In this 5-day reading plan, based on Hosanna Wong’s book How (Not) to Save the World, discover the lies that are holding you back from loving others as God’s called you to. Take the time to explore Jesus’ invitation to know him and share him with others through your unique experience.

There’s no such thing as the perfect marriage because marriage is the joining of two imperfect people. But with God’s help, you can have a great marriage–not by asking Him to fix your spouse, but by asking Him to do work in your heart. This 5-day plan will help you find healing, peace, and confidence in Christ so you can love your spouse well and transform your marriage.

Once upon a time there was a version of our faith that was practically . . . irresistible. In this devotional by Andy Stanley, you'll consider the faith modeled by our first-century brothers and sisters who had no official Bible and no status, yet they initiated a chain of events that resulted in the most significant and extensive cultural transformation the world has ever seen.

Many of us are walking around, nursing wounds from the things people have said or done. We continuously struggle under the weight of that baggage because we’re unwilling or unsure how to forgive. This plan isn’t about letting someone off the hook or making others feel better. It’s for you. It’s about learning how to forgive so that you can heal, find freedom from your past, and begin living changed.

這個計劃鼓勵母親們依靠上帝重新創造自己，並養育快樂、茁壯成長的孩子。

Whether we suffer emotional or physical wounds, forgiveness is the cornerstone of the Christian life. Jesus Christ experience all kinds of unfair and unjust treatment, even to the point of a wrongful death. Yet in his final hour, he forgave the mocking thief on the other cross and his executioners.

You know God offers you a more abundant life than the one you're living, but the sad truth is comparison holds you back from going to the next level. In this reading plan Anna Light uncovers insights that will shatter the lid comparison puts on your capabilities, and help you live the free and abundant life God designed for you. 

In a crowded Christmas season, most of us feel the stress and anxiety of family relationships, financial pressure, hasty decisions, and disappointed expectations. So go ahead. Take a breath. Start this Life.Church Bible Plan and realize the weight we feel may be something God never asked us to carry. How about we let go of the baggage? Let’s travel light.

God never intended for us to live life alone. In order to be more like Him, we need other Christ followers around us. Whether you have an incredible community around you or haven’t found it yet, this Plan will encourage you to go deeper with the people you do life with and learn how we can be better together.

It weighs you down. It keeps people out. It’s heavy and painful—it’s the grudge. Many of us may not realize it, but we’re carrying grudges that need to come out of darkness and into the light. Learn how you can find freedom through forgiveness in this 7-day Bible Plan accompanying Pastor Craig Groeschel’s message series, The Grudge.

Do you ever just wake up with a bad attitude? Or have emotional outbursts? Or nitpick every tiny flaw you think you have? Ugh. Not fun. But God doesn’t want us to live that way. This Bible Plan will help you learn truth from Philippians chapter 4. It will help you think about what you think about!

Divorce grieves the heart of God. He hates seeing us in pain and holding onto guilt, shame, and fear. Despite our mistakes, He longs for us to accept His grace and know we are valued, cherished, and irreplaceable. No matter your circumstances, this plan will help you find healing from your divorce, so you can live the redeemed life God has for you—one full of hope, joy, and purpose.

Most of us try to avoid or ignore our emotions. We might even wonder if our faith and our feelings are enemies. But during His time on earth, Jesus felt emotions deeply. He wasn’t distant from us. He’s with us—even in our emotions. In this 7-day Bible Plan accompanying Pastor Craig Groeschel’s series, Emotions, we’ll look at how Jesus lived to discover how our feelings might increase our faith.

What if we don’t have to wait until we’re at our breaking point to address what’s broken in our lives? Just as we invest in cleaning our homes, it’s time to invite the Holy Spirit to deep clean our hearts. In this 7-day Bible Plan, we’ll discover how to let go of the emotional baggage that holds us back and weighs us down.

透過每天二十分鐘的時間，固定閱讀三到五章的經文，在一年內讀完新舊約聖經。除了建立穩定讀經的生活外，也能對聖經的各書卷思路發展有更清楚的概念。

The strategy of the enemy is to put distance between us and the people we love the most, one offense at a time. UnOffendable is an outline of how God can use the things in life that have hurt us the most, to shape our confidence and help us become the people we’ve always wanted to be. Being unoffendable isn’t about never getting offended. It’s about not staying offended. 

Thanksgiving is a time to remember all the good things God has graciously given to us. But sometimes the craziness of the season can keep us from taking time to thank God for his many gifts. With encouraging devotions from Paul David Tripp, these short devotions only take 5 minutes to read, but will encourage you to meditate on God’s mercy throughout the day.

We want to encourage you into a thoughtful, daily, heart-to-heart relationship with God. Millions of readers around the world have turned to the daily devotional, Our Daily Bread for moments of quiet reflection. In just a few minutes each day, the inspiring, life-changing stories point you toward your heavenly Father and the wisdom and promises of His unchanging Word.

這封寫給以弗所人的信從上帝對祂的孩子們的期望的美好高度出發，解釋瞭如何行在上帝的恩典、平安和慈愛中。每天聆聽音頻學習並閱讀上帝話語中的精選經文，瀏覽以弗所書。

BibleProject設計的“待降期反思”鼓勵個人、小組和家庭一起迎接、慶祝耶穌的到來