创世记 4:4-5

圣灵的果子如何能战胜我肉体的罪孽呢？ 这个为期三天展示了温柔与分歧、传统和痛苦的斗争的阅读计划。 克里斯蒂·克劳斯 (Kristi Krauss) 以加拉太书第 5 章中的精神果实为指导，激励我们采取行动，成为日常生活中温柔的捍卫者。

Now, more than ever, we are faced with everyone’s life as they want it to be seen, and the comparison to our own lives stirs up envy. You do not want this spirit festering in you, but what about the damage envy causes when it is coming against you from another person? In this reading plan, you will discover how to overcome envy, safeguard your heart, and walk in freedom.

这个为期四周的学习查考了四个圣经人物（该隐、摩西、扫罗和彼得）的生活，以及他们在克服自身不安全感时所面临的各种挑战。他们的人生故事将挑战和鼓励你，把你自己的不安全感转换成自信和喜乐。

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but when your heart has been shattered, forgiveness seems like an impossible request. Lysa TerKeurst deeply understands and invites you to join her for this 5-day reading plan from her new book Forgiving What You Can’t Forget and to discover God’s healing gift.