Jonah 2:3-7

You threw me into the ocean depths, and I sank down to the heart of the sea. The mighty waters engulfed me; I was buried beneath your wild and stormy waves. Then I said, ‘O LORD, you have driven me from your presence. Yet I will look once more toward your holy Temple.’ “I sank beneath the waves, and the waters closed over me. Seaweed wrapped itself around my head. I sank down to the very roots of the mountains. I was imprisoned in the earth, whose gates lock shut forever. But you, O LORD my God, snatched me from the jaws of death! As my life was slipping away, I remembered the LORD. And my earnest prayer went out to you in your holy Temple.