1. Mose 2:3

“Our hearts are restless till they find their rest in Thee.” Never before have so many of us felt the restlessness Augustine described with this famous sentence. But what is the solution to our lack of true rest? As this three day plan will show, the solution partially lies in viewing the ancient practice of Sabbath through a different lens—through the lens of “Thee”—Jesus—our ultimate source of peace.

Most of us are overworked and utterly exhausted, so the concept of Sabbath could not be more important. To honor the Sabbath means to “keep it holy,” and holy simply means “set apart.” Our Sabbath should look different than the other six days of our week. In this Plan, we’ll discuss what it is, what it isn’t, how it looks today, and finding our true rest in Jesus.

Trabalho-dependência e constante ocupação são com frequência aplaudidos no nosso mundo, e descansar pode ser um desafio. De forma a conseguirmos efectivamente desenvolver os nossos papéis e planos, nós devemos aprender a descansar ou então não teremos nada com que contribuir para com aqueles que amamos e com os objetivos que estabelecemos. Vamos passar os próximos cinco dias a aprender sobre o descanso e como podemos incorporar o que aprendemos nas nossas vidas.

Study after study tells us that rest is critical for our physical, mental, and emotional health. Rest matters so much to God that He even made it one of His commandments. We know we should rest—so why don’t we? In this simple 5-day Plan, we’ll look at why, when, where, and how we should rest, and even with whom.