Psalms 69:1-2

In today’s world, we are on the brink of a mental health epidemic that estimates that 1 in 4 adults suffer from a diagnosable mental illness. Mental illness reaches across all boundary lines as depression and anxiety impact the church-goer just as much as those who don’t. So, what do we do with this? Join us for a 3-day journey through the Psalms as we discuss mental health.

In difficult situations, we long more for a change of circumstances than we do a change in ourselves. Surprisingly, changing what’s inside of us by choosing gratitude changes our perspective even if circumstances remain undesirable. That’s why God tells us to be grateful in all circumstances. Practicing thankfulness is more powerful than we think. In this study, we’ll learn how God uses gratitude to change our lives for the better.

In 100 carefully selected passages from the Bible, you will discover who Jesus is and why he is so significant – even life-transforming. Through both Old and New Testament readings, you will discover why God sent Jesus, what Jesus taught, how he treated people, why he did miracles, the meaning of his death, the significance of his resurrection, and what the Bible says about his second coming.

This 7 day plan will provide biblical truths to help sustain you through the deep waters of depression. Depression doesn’t have to cause you to drift away or knock you off the path God has for you. If you find yourself, like I did, in the deep waters of depression looking for an anchor, journey with me through the next 7 days as we find hope in the Word of God.