Genesis 9:4-5

Temi Michael-O guides readers through scriptural truths on two common mindfulness practices- meditation and grounding. You will learn how to stay grounded and practice the highest form of meditation to overcome negative emotions or feelings.

This Guided Bible Reading Plan is designed to help you take your Bible reading experience to the next level. If you’ve ever read the Bible and been completely confused, this plan is for you. Within this plan each day you’re equipped with a full summary filled with context so you can have deeper clarity as you read through the book of Genesis.

Life's storms challenge our mental health, producing anxiety, disappointment, and even despair. Hidden within Noah's story are reminders of God’s promises to us. This 5-day journey through Genesis 8-9 explores how God builds unsinkable hope amid life's storms. Through personal stories and biblical insights, Scott Savage helps you reset your expectations and discover genuine hope. Perfect for anyone navigating difficult seasons or struggling with their mental health.

Andrew Ollerton, pastor, theologian and author of, "The Bible: A Story That Makes Sense of Life," guides readers through key events in Genesis, revealing how they connect to our deep human need for meaning. Reflection questions follow each day's devotional message.