Psalms 32:3-7

When I kept things to myself, I felt weak deep inside me. I moaned all day long. Day and night you punished me. My strength was gone as in the summer heat.Selah Then I confessed my sins to you and didn’t hide my guilt. I said, “I will confess my sins to the LORD,” and you forgave my guilt.Selah For this reason, all who obey you should pray to you while they still can. When troubles rise like a flood, they will not reach them. You are my hiding place. You protect me from my troubles and fill me with songs of salvation.Selah