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Breathe: A 6-Day Plan to Transform Chaos to Calm

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As women, we can be heroes when it comes to prioritizing care for others. This can lead to neglecting our own spiritual, physical, and emotional health, and can even damage our relationships. It can be hard to give ourselves permission to rest and refresh when we’re overwhelmed and anxious. This plan offers Scriptural encouragement and scientific methods to help you face stress and challenges with renewed confidence, energy, and gratitude.

We would like to thank Harvest House Publishers for providing this plan. For more information, please visit: https://harvesthousepublishers.com

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