Mateu 6:16-18

“Mungapimana cakudya toera kuphembera, lekani kupangisa nkhope ya kutsukwala ninga anthu a uthambi, anaphinduza nkhope zawo toera kupangisa kuli anthu onsene, kuti asapimana cakudya. Ndimo mwene ndisakupangani kuti, anthu enewa, atambira kale m'bairo wawo. Mbwenye iwe, ungapimana cakudya toera kuphembera, samba nkhope, mbusapula pyadidi tsisi yako, toera ukhonde kupangisa kuna anthu kuti usapimana cakudya, mbwenye kuna Baba wako anakhonda kuoneka. Na tenepo, Baba wako anaona pyonsene pyakubisala, anakupasa m'bairo.”

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