Psalms 39:1-4

I said, “I will guard my ways That I may not sin with my tongue; I will guard my mouth as with a muzzle While the wicked are in my presence.” I was mute and silent, I refrained even from good, And my sorrow grew worse. My heart was hot within me, While I was musing the fire burned; Then I spoke with my tongue: “LORD, make me to know my end And what is the extent of my days; Let me know how transient I am.