“Regret can have damaging effects on mind and body; when regret turns into rumination and a self-blame, it keeps us from fully engaging in life.”

- Melanie Greenberg

Acknowledge the _____________________ of Regret

“Regret doesn’t remind us that we did badly. It reminds us that we can do better.” - Kathryn Schulz

Hear Jesus say,

I ______________ you

I'm ____________ with you

Stop ____________________ and Step Into a ___________________