Problem: Everyone is afraid of something.

Extinction: This is existential anxiety, asking the question: What if I just ceased to exist?
Mutilation/Invasion: Loss of limb or fear of physical harm. Extinction: This is existential anxiety, asking the question: What if I just ceased to exist?
Loss of Autonomy: This is about being restrained, confined or trapped. It manifests itself in a fear of things that are beyond our control.
Separation: Fear of abandonment or rejection. Loss of Autonomy: This is about being restrained, confined or trapped. It manifests itself in a fear of things that are beyond our control.
Death of Our Identity: This is the fear that we are fundamentally unimportant and have no intrinsic value

Solution: Fear is does not come from God – it either comes from within us or other external forces.

Response: Don’t just face your fears, confront them. Lean into them.