Emotional Wellbeing – with Dr Roger Bretherton

Four Practices for Emotional Wellbeing

GRATITUDE: an emotionally healthy person appreciates what they have

HOPE: an emotionally healthy person believes in a better future

ENDURANCE: an emotionally healthy person makes suffering okay

KINDNESS: an emotionally healthy person is never too cool to be kind

Emotional Wellbeing Resources

Emotional Wellbeing
with Dr Roger Bretherton

KingsGate Community Church