Acts 27:33-38

While they waited for the day to dawn, Paul encouraged them all [and told them] to have some food, saying, “This is the fourteenth day that you have been constantly on watch and going without food, having eaten nothing. So I urge you to eat some food, for this is for your survival; for not a hair from the head of any of you will perish.” Having said this, he took bread and gave thanks to God in front of them all, and he broke it and began to eat. Then all of them were encouraged and their spirits improved, and they also ate some food. All told there were two hundred and seventy-six of us aboard the ship. After they had eaten enough, they began to lighten the ship by throwing the wheat [from Egypt] overboard into the sea.