Calm: How to Manage Stress & Anxiety
![Calm: How to Manage Stress & Anxiety](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapi.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans%2F22578%2F1280x720.jpg&w=3840&q=75)
5 Diwrnod
We all deal with stress and anxiety. Whether it’s from our work, our relationships, or things happening in our world, the things we worry about can weigh us down. God promises to give us peace, but how do we experience calmness in our daily lives? In this Bible Plan, we’ll explore some practices to help us overcome our stress and anxiety with the peace of God.
We would like to thank Guidelines for providing this Plan. For more information, please visit: https://www.guidelines.org
Cynlluniau Tebyg
![Y Grefft o Oresgyn](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapi.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans%2F37592%2F320x180.jpg&w=640&q=75)
Y Grefft o Oresgyn
![Cyfrinachau Eden](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapi.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans%2F40100%2F320x180.jpg&w=640&q=75)
Cyfrinachau Eden
![Beibl I Blant](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapi.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans%2F35914%2F320x180.jpg&w=640&q=75)
Beibl I Blant
![5 Gweddi o Ostyngeiddrwydd](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapi.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans%2F40321%2F320x180.jpg&w=640&q=75)
5 Gweddi o Ostyngeiddrwydd
![Ddim yn iawn](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapi.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans%2F39801%2F320x180.jpg&w=640&q=75)
Ddim yn iawn
![Y Dyn ar y Groes Ganol: Cynllun darllen 7 diwrnod](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapi.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans%2F36238%2F320x180.jpg&w=640&q=75)
Y Dyn ar y Groes Ganol: Cynllun darllen 7 diwrnod
![I Surrender: Defosiynau Ysbrydoledig wedi'u sgwennu gan Garcharorion](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapi.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans%2F35376%2F320x180.jpg&w=640&q=75)
I Surrender: Defosiynau Ysbrydoledig wedi'u sgwennu gan Garcharorion
![Eistedd mewn Llonyddwch: 7 Diwrnod i aros y tu mewn i Addewid Duw](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapi.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans%2F35224%2F320x180.jpg&w=640&q=75)
Eistedd mewn Llonyddwch: 7 Diwrnod i aros y tu mewn i Addewid Duw
![Deall Ewyllys Duw](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapi.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans%2F40313%2F320x180.jpg&w=640&q=75)
Deall Ewyllys Duw
![Tanio: Arweiniad Syml i Weddi Hyderus](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapi.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans%2F38392%2F320x180.jpg&w=640&q=75)