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Fasting is not starvation or an involuntary absence of food; it is abstaining from food for spiritual reasons. Fasting is not a hunger strike, and it is not a diet—a diet focuses on helping you lose weight, while fasting draws you closer to God. This is a great devotional use as you fast.

We would like to thank Vladimir Savchuk for providing this plan. For more information, please visit: https://pastorvlad.org/

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