Hebrews 12:12-21 - Compare All Versions
Hebrews 12:12-21 NIV (New International Version)
Therefore, strengthen your feeble arms and weak knees. “Make level paths for your feet,” so that the lame may not be disabled, but rather healed. Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord. See to it that no one falls short of the grace of God and that no bitter root grows up to cause trouble and defile many. See that no one is sexually immoral, or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son. Afterward, as you know, when he wanted to inherit this blessing, he was rejected. Even though he sought the blessing with tears, he could not change what he had done. You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm; to a trumpet blast or to such a voice speaking words that those who heard it begged that no further word be spoken to them, because they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned to death.” The sight was so terrifying that Moses said, “I am trembling with fear.”
Hebrews 12:12-21 ESV (English Standard Version 2025)
Therefore lift your drooping hands and strengthen your weak knees, and make straight paths for your feet, so that what is lame may not be put out of joint but rather be healed. Strive for peace with everyone, and for the holiness without which no one will see the Lord. See to it that no one fails to obtain the grace of God; that no “root of bitterness” springs up and causes trouble, and by it many become defiled; that no one is sexually immoral or unholy like Esau, who sold his birthright for a single meal. For you know that afterward, when he desired to inherit the blessing, he was rejected, for he found no chance to repent, though he sought it with tears. For you have not come to what may be touched, a blazing fire and darkness and gloom and a tempest and the sound of a trumpet and a voice whose words made the hearers beg that no further messages be spoken to them. For they could not endure the order that was given, “If even a beast touches the mountain, it shall be stoned.” Indeed, so terrifying was the sight that Moses said, “I tremble with fear.”
Hebrews 12:12-21 NLT (New Living Translation)
So take a new grip with your tired hands and strengthen your weak knees. Mark out a straight path for your feet so that those who are weak and lame will not fall but become strong. Work at living in peace with everyone, and work at living a holy life, for those who are not holy will not see the Lord. Look after each other so that none of you fails to receive the grace of God. Watch out that no poisonous root of bitterness grows up to trouble you, corrupting many. Make sure that no one is immoral or godless like Esau, who traded his birthright as the firstborn son for a single meal. You know that afterward, when he wanted his father’s blessing, he was rejected. It was too late for repentance, even though he begged with bitter tears. You have not come to a physical mountain, to a place of flaming fire, darkness, gloom, and whirlwind, as the Israelites did at Mount Sinai. For they heard an awesome trumpet blast and a voice so terrible that they begged God to stop speaking. They staggered back under God’s command: “If even an animal touches the mountain, it must be stoned to death.” Moses himself was so frightened at the sight that he said, “I am terrified and trembling.”
Hebrews 12:12-21 CSB (Christian Standard Bible)
Therefore, strengthen your tired hands and weakened knees, and make straight paths for your feet, so that what is lame may not be dislocated but healed instead. Pursue peace with everyone, and holiness — without it no one will see the Lord. Make sure that no one falls short of the grace of God and that no root of bitterness springs up, causing trouble and defiling many. And make sure that there isn’t any immoral or irreverent person like Esau, who sold his birthright in exchange for a single meal. For you know that later, when he wanted to inherit the blessing, he was rejected, even though he sought it with tears, because he didn’t find any opportunity for repentance. For you have not come to what could be touched, to a blazing fire, to darkness, gloom, and storm, to the blast of a trumpet, and the sound of words. Those who heard it begged that not another word be spoken to them, for they could not bear what was commanded: If even an animal touches the mountain, it must be stoned. , The appearance was so terrifying that Moses said, I am trembling with fear.
Hebrews 12:12-21 KJV (King James Version)
Wherefore lift up the hands which hang down, and the feeble knees; and make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed. Follow peace with all men, and holiness, without which no man shall see the Lord: looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled; lest there be any fornicator, or profane person, as Esau, who for one morsel of meat sold his birthright. For ye know how that afterward, when he would have inherited the blessing, he was rejected: for he found no place of repentance, though he sought it carefully with tears. For ye are not come unto the mount that might be touched, and that burned with fire, nor unto blackness, and darkness, and tempest, and the sound of a trumpet, and the voice of words; which voice they that heard intreated that the word should not be spoken to them any more: (for they could not endure that which was commanded, And if so much as a beast touch the mountain, it shall be stoned, or thrust through with a dart: and so terrible was the sight, that Moses said, I exceedingly fear and quake:)
Hebrews 12:12-21 NKJV (New King James Version)
Therefore strengthen the hands which hang down, and the feeble knees, and make straight paths for your feet, so that what is lame may not be dislocated, but rather be healed. Pursue peace with all people, and holiness, without which no one will see the Lord: looking carefully lest anyone fall short of the grace of God; lest any root of bitterness springing up cause trouble, and by this many become defiled; lest there be any fornicator or profane person like Esau, who for one morsel of food sold his birthright. For you know that afterward, when he wanted to inherit the blessing, he was rejected, for he found no place for repentance, though he sought it diligently with tears. For you have not come to the mountain that may be touched and that burned with fire, and to blackness and darkness and tempest, and the sound of a trumpet and the voice of words, so that those who heard it begged that the word should not be spoken to them anymore. (For they could not endure what was commanded: “And if so much as a beast touches the mountain, it shall be stoned or shot with an arrow.” And so terrifying was the sight that Moses said, “I am exceedingly afraid and trembling.”)
Hebrews 12:12-21 MSG (The Message)
So don’t sit around on your hands! No more dragging your feet! Clear the path for long-distance runners so no one will trip and fall, so no one will step in a hole and sprain an ankle. Help each other out. And run for it! Work at getting along with each other and with God. Otherwise you’ll never get so much as a glimpse of God. Make sure no one gets left out of God’s generosity. Keep a sharp eye out for weeds of bitter discontent. A thistle or two gone to seed can ruin a whole garden in no time. Watch out for the Esau syndrome: trading away God’s lifelong gift in order to satisfy a short-term appetite. You well know how Esau later regretted that impulsive act and wanted God’s blessing—but by then it was too late, tears or no tears. Unlike your ancestors, you didn’t come to Mount Sinai—all that volcanic blaze and earthshaking rumble—to hear God speak. The earsplitting words and soul-shaking message terrified them and they begged him to stop. When they heard the words—“If an animal touches the Mountain, it’s as good as dead”—they were afraid to move. Even Moses was terrified.
Hebrews 12:12-21 NASB2020 (New American Standard Bible - NASB)
Therefore, strengthen the hands that are weak and the knees that are feeble, and make straight paths for your feet, so that the limb which is impaired may not be dislocated, but rather be healed. Pursue peace with all people, and the holiness without which no one will see the Lord. See to it that no one comes short of the grace of God; that no root of bitterness springing up causes trouble, and by it many become defiled; that there be no sexually immoral or godless person like Esau, who sold his own birthright for a single meal. For you know that even afterward, when he wanted to inherit the blessing, he was rejected, for he found no place for repentance, though he sought for it with tears. For you have not come to a mountain that can be touched and to a blazing fire, and to darkness and gloom and whirlwind, and to the blast of a trumpet and the sound of words, which sound was such that those who heard begged that no further word be spoken to them. For they could not cope with the command, “If even an animal touches the mountain, it shall be stoned.” And so terrible was the sight, that Moses said, “I am terrified and trembling.”
Hebrews 12:12-21 AMP (Amplified Bible)
So then, strengthen hands that are weak and knees that tremble. [Is 35:3] Cut through and make smooth, straight paths for your feet [that are safe and go in the right direction], so that the leg which is lame may not be put out of joint, but rather may be healed. Continually pursue peace with everyone, and the sanctification without which no one will [ever] see the Lord. See to it that no one falls short of God’s grace; that no root of resentment springs up and causes trouble, and by it many be defiled; and [see to it] that no one is immoral or godless like Esau, who sold his own birthright for a single meal. [Gen 25:29-34] For you know that later on, when he wanted [to regain title to] his inheritance of the blessing, he was rejected, for he found no opportunity for repentance [there was no way to repair what he had done, no chance to recall the choice he had made], even though he sought for it with [bitter] tears. [Gen 27:30-40] For you have not come [as did the Israelites in the wilderness] to a mountain that can be touched and to a blazing fire, and to gloom and darkness and a raging windstorm, and to the blast of a trumpet and a sound of words [such that] those who heard it begged that nothing more be said to them. [Ex 19:12-22; 20:18-21; Deut 4:11, 12; 5:22-27] For they could not bear the command, “IF EVEN A WILD ANIMAL TOUCHES THE MOUNTAIN, IT WILL BE STONED [to death].” [Ex 19:12, 13] In fact, so terrifying was the sight, that Moses said, “I AM FILLED WITH FEAR and trembling.” [Deut 9:19]
Hebrews 12:12-21 NET (New English Translation)
Therefore, strengthen your listless hands and your weak knees , and make straight paths for your feet , so that what is lame may not be put out of joint but be healed. Pursue peace with everyone, and holiness, for without it no one will see the Lord. See to it that no one comes short of the grace of God, that no one be like a bitter root springing up and causing trouble, and through him many become defiled. And see to it that no one becomes an immoral or godless person like Esau, who sold his own birthright for a single meal. For you know that later when he wanted to inherit the blessing, he was rejected, for he found no opportunity for repentance, although he sought the blessing with tears. For you have not come to something that can be touched, to a burning fire and darkness and gloom and a whirlwind and the blast of a trumpet and a voice uttering words such that those who heard begged to hear no more. For they could not bear what was commanded: “ If even an animal touches the mountain , it must be stoned .” In fact, the scene was so terrifying that Moses said, “ I shudder with fear .”