Psalms 32:2-6

Count yourself lucky— GOD holds nothing against you and you’re holding nothing back from him. When I kept it all inside, my bones turned to powder, my words became daylong groans. The pressure never let up; all the juices of my life dried up. Then I let it all out; I said, “I’ll come clean about my failures to GOD.” Suddenly the pressure was gone— my guilt dissolved, my sin disappeared. These things add up. Every one of us needs to pray; when all hell breaks loose and the dam bursts we’ll be on high ground, untouched.