Matúš 6:16-18

„A keď sa postíte, netvárte sa utrápene. A nech to nie je poznať ani na vašom zovňajšku, ako to robia pokrytci, ktorí takto upozorňujú svoje okolie, že sa postia. Naozaj vám hovorím: oni už svoju odmenu dostali. Ale keď sa ty postíš, pekne sa uprav a buď prirodzený, pretože nie ľudia majú vidieť, že sa postíš, ale tvoj Otec, ktorého nikto nevidí. A tvoj Otec, ktorý vidí aj skryté veci, ti to odplatí.“

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