馬太福音 6:16-18

「你們禁食時，不要像偽君子那樣，愁眉不展，因為他們哭喪著臉，為讓別人看出他們在禁食。我實在告訴你們；他們已得到了他們的酬報。 但是，你禁食時，頭要抹油，臉要洗， 不要讓別人看到你禁食，只讓你隱祕中的父看到。這樣，你的父在隱祕中看到會報答你。」

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