The Spiritual Practices
Practice the breathe prayer, “It’s not about what I do…” (as you breath in), “I choose to rest in you Jesus.” (as you breath out)
Practice slowing down. Get in the longest line at the grocery store and notice the people around you, get in the slow lane and don’t pass anyone during a commute, sit at the table for a half hour and slowly chew, enjoy your meal and enjoy the conversation.
Practice confession. Be honest with a close friend about the temptations and times where your vice of deceit shows up - exaggeration of accomplishments, cutting corners, not being authentic because it might make you look bad. Invite Jesus into these moments to bring light where there are shadows.
Do things anonymously. Practice blessing others and meeting their needs where only Jesus knows what you have done.
Practice slowing down and solitude. Take time to just beand step away from your constant doing. Notice the tension it brings to slow down and invite Jesus into the tension to give you rest and peace.