Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.
- Brene Brown

Guilt says that what I did was wrong.
Shame says who I am is wrong.

Shame is the fear of disconnection.

Shame is best dealt with ___ ____________________.

Shame is defeated when we're secure in ___ ______ ________________.

The antidote to shame is __________.

What shame in my life is Jesus inviting me to leave behind?