PHYSICAL HEALTH

BIG IDEA: ESTABLISHING PROPER PHYSICAL HABITS TO REDUCE STRESS

SCRIPTURE REFERENCE: PSALM 23

SEVEN STRESS REDUCING TRUTHS:

GOD WILL MEET ALL YOUR NEEDS
“The Lord is my shepherd, so I have all I need.” Psalm 23:1

OBEY GOD’S INSTRUCTION FOR REST
“He makes me lie down…” Psalm 23:2

GOD’S CREATION RECHARGES MY SOUL
“He makes me lie down in lush green meadows and leads me beside calm, quiet waters. He restores my soul.” Psalm 23:2

GOD GIVES ME GUIDANCE
“He guides me in the right paths for His name’s sake.”
Psalm 23:3

GOD WALKS WITH ME THROUGH DARK VALLEYS
“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff comfort me.” Psalm 23:4

GOD IS MY DEFENDER
“You prepare a table before me in the presence of my enemies, and you anoint my head with oil; my cup overflows.”
Psalm 23:5

GOD ALWAYS FINISHES WHAT HE STARTS
“Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever.” Psalm 23:6