Highlands Fellowship
October 10, 2021
PHYSICAL HEALTH
BIG IDEA: ESTABLISHING PROPER PHYSICAL HABITS TO REDUCE STRESS
SCRIPTURE REFERENCE: PSALM 23
SEVEN STRESS REDUCING TRUTHS:
GOD WILL MEET ALL YOUR NEEDS
“The Lord is my shepherd, so I have all I need.” Psalm 23:1
OBEY GOD’S INSTRUCTION FOR REST
“He makes me lie down…” Psalm 23:2
GOD’S CREATION RECHARGES MY SOUL
“He makes me lie down in lush green meadows and leads me beside calm, quiet waters. He restores my soul.” Psalm 23:2
GOD GIVES ME GUIDANCE
“He guides me in the right paths for His name’s sake.”
Psalm 23:3
GOD WALKS WITH ME THROUGH DARK VALLEYS
“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff comfort me.” Psalm 23:4
GOD IS MY DEFENDER
“You prepare a table before me in the presence of my enemies, and you anoint my head with oil; my cup overflows.”
Psalm 23:5
GOD ALWAYS FINISHES WHAT HE STARTS
“Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever.” Psalm 23:6