For Reflection/Discussion: If you could change anything about your life, what would it be? What role does accepting responsibility play in your becoming the me that you want to be? Why is self-control an essential part of becoming the people we want to become? Have you ever tried to overcome temptation through willpower? Were you successful? Why or why not? Why are we so bad at resisting temptation?

For Reflection/Discussion: What is the relationship between self-control and the grace of God? How can surrendering control of our lives to God the Father, Son, and Holy Spirit lead to self-control? Why is so difficult and why do we resist surrendering control to God? Think about the me that you want to be. What would you have to surrender in order to become that person? Why is seeing self-control as a fruit of the Spirit so important?

For Reflection/Discussion: What is the difference between resisting temptation and avoiding temptation? Which is more common? Why is easier? Which is most effective? What is the connection between taking care of ourselves and developing self-control? Why is it important to remember our long-term goals when we experience temptation? Why are occasional breaks, treats, and rewards important to achieving our long-term goals? How should we respond when we fail in our efforts at self-control?